Saturday, November 7, 2026
Saturday, November 7th, you can attend the North Island Menopause Conference - Wholehearted: The Menopause Experience, at the Campbell River Community Centre.
More Information (CKCC The Raven 100.7 is not responsible for external websites)
You’ll choose one workshop during each of the three breakout sessions, allowing you to build a program that reflects your interests, questions, and goals. Whether you’re looking to better understand hormone therapy, improve your sleep, explore changes in relationships and sexuality, or gain new perspectives on self-care and wellbeing, you’ll have the opportunity to create a day that’s meaningful to you.
PROGRAM OUTLINE:
Come early as the Expo opens at 8:30am.
Please note, all workshops have General Seating.
Workshop Session #1 – (9:30 am to 10:45 am) Choose one of these topics
Cycle to Cessation: Estrogen is the Architect of Women’s Health
Menopause Hormone Therapy – Benefits beyond hot flashes
Vaginal Health in Menopause: Restoring Comfort, Confidence & Intimacy
Workshop Session #2 – (11:15 am to 12:30 pm) Choose one of these topics
Rethinking Sex, Desire, and Pleasure in Menopause
Sleep as Regulation: Rebuilding Sleep Foundations Through Perimenopause and Menopause
The Three Foundations of the Menopause Transition: A Chinese Medicine Approach to Balance, Resilience & Your Second Spring.
Workshop Session #3 – (2:00 pm to 3:15 pm) Choose one of these topics
What if being Full of Yourself was never the problem – it was always the answer.
Hormones: Treatment options for Estrogen, Progesterone and Testosterone.
The Three Foundations of the Menopause Transition: Reconnecting With the Wisdom of Your Pelvis: A Chinese Medicine Perspective
Panel Discussion – (3:45 pm to 5:00 pm) Everyone attends
We’ll close the day by bringing everyone together for an engaging panel discussion and audience Q&A. This is an opportunity to hear multiple expert perspectives, ask your questions, and explore topics you may not have selected during the breakout sessions. Following the panel, many of our presenters will stay to chat informally, giving you the chance to continue the conversation and connect one-on-one.
Anyone is welcome, lets help our community connect, learn and grow. It's from 8:30am-5pm, tickets are available at North Island Menopause Conference.
Campbell River Community Centre
401 11 Avenue
Campbell River
V9W 4G2
The event runs from 7:30 AM to 4:30 PM on the following dates.
Select a date to add this event to your calendar app.
October 22-30, the Courtenay Museum will host an exhibit featuring button blankets created by artist Pamela Mitchell.
at Courtenay MuseumOctober 21st-25, don't miss Little Shop of Horrors at the Sid Williams Theatre in Courtenay!
at Sid Williams TheatreOctober 16th-30th, Habitat for Humanity Vancouver Island North is holding a Cold Case Escape Room fundraiser in Campbell River.
at Habitat For Humanity ReStore
The word "éy7á7juuthem" means “Language of our People” and is the ancestral tongue of the Homalco, Tla’amin, Klahoose and K’ómoks First Nations, with dialectic differences in each community.
It is pronounced "eye-ya-jooth-hem."